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Caregivers Guide

A Guide for Family Caregivers of Older New Jersey Residents

Section 5 - Assessing the Future Situation

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5.1 Identification of Needs

To clarify your particular situation and where you must proceed, several needs-areas are presented, followed by some leading questions for thought and discussion. Be honest with yourself as you approach them. Think as creatively as you can in developing your own particular approach for their resolution.

The need to reassess your care-receiver's needs

You now possess new information and perspective regarding aging, illness, attitudes and expectations that may, in some ways, make you see your elderly care-receiver in a fresh and different light. Ask yourself: How much of my elder's dependencies are due to illness or infirmity? How much are instead a function of personality, habit or coping style? Am I or my family reinforcing dependent behavior, when my elder is perhaps both anxious and able to be more independent? Have I presumed that certain illnesses or infirmities exist, or have they been verified through appropriate medical and health-related assessments? Are there perhaps some problems that can be corrected by: making some changes in my elder's living environment; seeking medical attention or health-related management of certain illnesses, conditions or symptoms; or simply acknowledging them as natural and inevitable, given the elder's perspective and treating them accordingly? Might a comprehensive medical, psychosocial or human service evaluation be in order to help sift out the answers to some of these questions? Have you ever asked your elder how he or she interprets his or her own needs? Has your opinion or attitude toward your care receiver's condition changed since your involvement in reading this material? If so, how? What if anything might your answers to these questions prompt you to do next?

The need for emotional support

It is clear that the stresses and strains involved in caregiving can be burdensome and, at times, overwhelming, whether assumed willingly and lovingly or acquired by default. Feelings of guilt, dread, frustration, helplessness, anger or sorrow are not uncommon and should not be interpreted as signs of weakness. Most times, such feelings are cyclical or situational and resolve themselves with the passage of time. Other times, they become dysfunctional and begin to interfere with the business of day-to-day living.

Ask yourself these questions: What signs tell me that I and/or my care-receiver have reached our limits? What other stresses, apart from caregiving, may be affecting me? How does my, stress affect me, my family, my friends, my co-workers and my care-receiver? Do I spend an inordinate amount of time crying, moping,, and feeling blue, uneasy or anxious? Does my care-receiver do likewise? Do I experience my stress physically? How do I relieve my tension? What does my care-receiver do to work through his or her stress? Can other family members share in my caregiving responsibilities? Could I, my family, or my care-receiver benefit from some kind of support group, counseling or mental health enhancement service? What, if anything, might your answers to these questions prompt you to do next?

The need for community services

The resources section of the website provides information and guidance about finding and using various community services that can assist caregivers. Ask yourself the following questions: What community services, if any, seem relevant for my situation? Are these services available in my community? If not, what other options are there? What kinds of information do I need when attempting to use the particular services I might pursue? What other options are available if we are not eligible for the necessary services? Am I willing to use community support services to assist me in my caregiving responsibilities? Why or why not? How would my care-receiver react to the introduction of community service supports to his care regime? What, if anything, might your answers to these questions prompt you to do next? List your questions, note the steps you must take and identify where you will go for assistance.

The need for more information

The topics that were chosen for this guide reflect important needs that caregivers of frail elders are presumed to have. Each of these broad topics, however, touches on several sub-issues, many of which raise additional questions, concerns or points of interest to explore.

Ask yourself the following questions: Might I benefit from more information regarding such issues as: home health care options versus institutional placement; whether, when and how to relocate the care-receiver to a nursing home; medication use and misuse; family communication skills; communicating with professional care networks; legal aspects of caregiving; health insurance and entitlements; the management of certain illnesses, behaviors or conditions; stress management; other topics of special interest or relevance? Where would I go to get such information? What, if anything, might your answers to these questions prompt you to do next? List your needs, note the steps you must take to get the needed information, and identify where you will go for assistance.

Remember, your local Area Agency on Aging is always one of your most valuable resources. Use it.

The need for social action

Your most pressing need as a caregiver may be to accomplish your task on a day-to-day basis. Therefore, it is important to remember that advocating for greater recognition and social action regarding the needs of caregivers and their dependent elders on local, state and federal levels is also critically important. Ask yourself the following questions: Who, other than my relatives and friends, should know about the difficulties and the benefits of caring for dependent elders at home? What should these individuals be told? Who are my local and statewide human service commissioners, legislators and advocates? How do I get their attention? What, if anything, might your answers to these questions prompt you to do next?

Where Do You Go From Here?

In asking and answering these questions, you have already begun the process of action planning. Take the time now to translate your answers into objectives, and to establish time frames for accomplishing them. You have come a long way already and should be commended for your energy and commitment. From here, you are ready to identify and take the next practical steps. Remember, your local Area Agency on Aging is always one of your most valuable resources. Use it.

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