Get Over It !

An Anger Management Resource for the Middle School Community

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Anger is the most impotent of passions.  It affects nothing it goes about, and hurts the one who is possessed by it more than the one  against whom it is directed. - Clarendon


  Anger and intolerance are the twin enemies of correct understanding           -Mahatma Gandhi 
 

 

 

This website on anger management offers resources for middle school students and the adults with whom they come in contact. One cannot teach civilized behavior by hitting people or bullying. Students cannot learn anger management principles unless they are modeled by the adults who inhabit the community in which the student participates.

 
HELPFUL LINKS
Managing Anger - from the National Youth Violence Prevention Resource Center
The Anger Habit- from Pegasus NLP's Mind-Body Heath Site
What's Good about Anger? -an anger survey from Lynette J. Hoy & Ted Griffin
How Angry Are You?  -an anger quiz from Vanderbilt University
When Anger Works to Get People What They Want -Diffusing the hair trigger on the powder keg of anger by Lynne Mamka
Controlling Anger- A Self Help Guide - written by clinical psychologists with examples and exercises
Living with the Dragon:  The Anger Cure - includes techniques for cultivating calmness, resource redirection, appropriate asserting
Anger is the Weak Person's Imitation of Strength - an article about anger by Chuck Gallozzi
What do I do with all this Anger? - A self help guide from Texas Women's University
Anger:  What can you do about it? - includes a video that offers practical useful skills to control anger before it gets out of control
Pathfinder Anger Management References - a list of books, AVA materials, journal articles and websites on anger management
 
Advances in Anger Management - researchers examine what works best for managing problem anger
Anger and Aggression - psychological self help on understanding anger and methods to handle anger and/or aggression
Anger Management - overview, definitions, web links and links to news articles/ studies on managing anger
Anger Management Resources - a source for books, videos, teaching kits, workshops
 
 
Anger Management and Schools - includes a brief catalog of common sense behaviors and strategies that adults can use to develop anger management skills in children
Anger Management Online - defining anger and why we get angry and steps towards anger management
Check your Anger Control on the Anger Scale - test your anger management level now and learn some methods for helping children deal with their anger
 

Created by: Susan W.Jacobsen, Richard Stockton MAIT program,
 Lakeside Middle School, Millville, N.J.

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