Call the NJ Family Health Line

If you or someone you know is experiencing a pregnancy related mood disorder.

Call 1-800-328-3838

Helpline hours are Monday-Friday 8AM - 6PM

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Mental Health Concerns for New Parents

For Community Support

Feeling sad and hopeless after giving birth (postpartum depression) is common and treatable.

Common signs of postpartum depression are:

  • Feeling sad or hopeless most of the time 
  • Having no interest in things you used to enjoy.
  • Not caring for yourself as well (dressing, showering)
  • Trouble focusing

When feelings of sadness persist more than a few weeks, it is time to reach out for help.  More about PMD.

In New Jersey, help is available through:

Postpartum depression is treatable.
But first you have to ask for help.

Call the NJ Family Healthline Monday-Friday 8AM - 6PM
1-800-328-3838

Need Support Now?

Call or text 988—or chat 988lifeline.org if you or someone you know needs crisis support. Help is available 24/7

Last Reviewed: 7/17/2024